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"Ergonomic Workstation Essentials for Digital Nomads"

Ergonomics is about designing with the user in mind. Ergonomic designs are backed by considerable physiological, psychological, engineering and statistical research in order to act in a high-functioning, intuitive way. These designs reduce discomfort while promoting efficiency and productivity.

In order to work to your full potential, you need to function mentally and physically at your best, and these two aspects are interlinked to a large degree.

The good news is there are plenty of tools designed specifically to maintain your physical health while working.

If you invest in ergonomics, over time, the investment will return to you as increased productivity and workflow.

You will also be able to associate your work with more positive things if you’re not distracted by physical discomfort. This will lead in turn to a healthy work-life balance.

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